The Best Uses of a Bed Wedge Pillow
Benefits of a Bed Wedge Pillow
The bed wedge pillow was created to eliminate and alleviate five major health complaints and issues. This pillow is elevated to provide support for many ailments. A bed wedge pillow will provide extraordinary relief and may even stop many of these five problems
Back Pain:
Back pain is one of the most common and troublesome health problem facing people today. It is responsible for pain, fatigue, and loss of sleep, and can affect your life greatly. A wedge pillow will support your lower lumbar area and remove stress from your back muscles and your spine. There is a memory foam pillow wedge with a groove for the spine that conforms to your body’s shape for people that sleep on their back. People that sleep on their side and back will have the best results from a contoured comfort wedge which supports your neck and keeps your spine straight. You can also get lumbar support pillows for office, home, car, and even air plane seats.
Leg or Knee Pain:
Leg or knee pain is another common complaint from many people while sleeping. This is usually caused from decreased blood circulation and can be an indication of deep varicose veins. Using a leg pillow wedge will increase the circulation of your blood and route it back to your heart to keep it from pooling in your legs and causing leg pain. If you have had knee replacement surgery , ask your doctor before using a pillow wedge.
Sleep Apnea:
Sometimes people’s throat will have relaxed muscles that keep their air flow limited which causes sleep apnea. This means you actually stop breathing while sleeping, and can be very dangerous. Most people are only able to breathe with loud snoring and snorts. Extreme cases will require a CPAP for air forced from the device to encourage oxygenation while sleeping. The CPAP pillow will cradle your neck and face with a cutout breathing device.
Acid Reflux:
Acid reflux can be a serious problem because it makes scars in your esophagus and has which can cause Barrett’s esophagus, which is a form of cancer. This occurs when contents of your stomach flow back up the esophagus because your stomach is higher than the esophagus while laying down. The best and most used pillow wedge used to treat acid reflux is an adjustable bed wedge pillow that goes between the mattress and box springs.
Snoring:
Snoring can keep the other spouse awake during the night, which causes them to be tired, achy, and cranky. Their day is less productive, and this can also lead to stress for them. A contoured memory foam pillow wedge will cradle and elevate a snoring person’s head, which will help keep them lying on their side. People on their side while sleeping, will not snore. This pillow will eliminate their snoring, and allow the other partner to sleep well also. An adjustable sleep wedge that has a lesser incline will support side sleepers and keep their head tilted enough to prevent snoring.
Adjustable or Stationary Bed Wedge Pillows:
A bed wedge pillow is also extremely useful and helpful for people that suffer from heart problems, asthma, neck pain, shoulder pain, and hip pain, among many other problems. If you have an interest in a bed wedge pillow, you might want to find out about the many added benefits of an adjustable pillow wedge. They can be customized, unlike the stationary types, And they will not get in the way of your bed coverings.
There are many bed wedges and foam bed wedge pillows available today. Here are some of the most popular brands used today, in no particular order.
Popular Bed Wedge Pillows:
- Duro-Med Bed Wedge
- Jobri Spine Reliever Bed Wedge
- Space Saver Bed Wedge
- Beauty Personal Bed Wedge
- Memory Foam Wedge Pillow
